FAQs

10x Longevity – Frequently Asked Questions (FAQs)

What is 10x Longevity?

10x Longevity is Hong Kong’s premier pro-ageing and recovery destination, offering science-backed treatments such as hyperbaric oxygen therapy (HBOT), infrared sauna, cold plunge therapy, red light therapy, and regenerative facials. Our goal is to enhance cellular regeneration, improve overall vitality, and promote healthy ageing.

Where is 10x Longevity located?

We are located at Suite 1102, Pacific Place Apartments, 88 Queensway, Admiralty, Hong Kong Island, inside The Upper House, a luxury wellness and hospitality destination.

What services do you offer?

We provide a curated menu of services, including:

  • Hyperbaric Oxygen Therapy – boosts oxygen levels, reduces inflammation, supports cardiovascular health.

  • Infrared Sauna & Cold Plunge (Contrast Therapy) – improves circulation, supports detoxification, boosts endorphins.

  • Full Body LED Light Therapy – stimulates collagen, improves skin tone, reduces pain and inflammation.

  • Regenerative Skin Treatments – microneedling, LYMA laser therapy, PRX-T33 peel, and advanced facials.

Who can benefit from your treatments?

Our programs are tailored for:

  • Busy professionals needing stress relief and improved recovery

  • Athletes looking to enhance performance and reduce injury risk

  • Individuals seeking anti-ageing skin treatments

  • Anyone interested in long-term wellness and vitality

Are treatments safe for everyone?

Most treatments are safe for healthy individuals. However, HBOT is not suitable for people with lung injuries, certain infections, seizure disorders, or uncontrolled blood pressure/diabetes. A waiver and consent are required before booking.

Can I combine treatments for better results?

Yes. Many clients choose The Circuit, a 2.5-hour program combining HBOT, sauna & cold plunge cycles, and red light therapy for maximum cellular renewal.

Do you offer packages or memberships?

Yes, we have single sessions, multi-session packages, and annual memberships. Packages can be shared with immediate family and are valid for 1 year. Membership tiers offer up to 20% off single treatments.

How do I book an appointment?

You can book directly through our online booking system or contact us via WhatsApp. Advanced booking is recommended for multi-service sessions or group bookings.

Is 10x Longevity suitable for group wellness sessions?

Absolutely. Our private suite can accommodate up to 4 guests for shared sessions like sauna & cold plunge, making it a great option for friends or corporate wellness activities.

Why choose 10x Longevity in Hong Kong?

We combine cutting-edge technology with time-honoured therapies in a luxurious private setting. Our personalised approach ensures each program is tailored to your health goals, helping you recover faster, look younger, and feel your best.